Course curriculum

  • 1
    Intro
  • 2
    2020 Edition
  • 3
    Week 1 - In the Moment
  • 4
    Week 2 - Ongoing/Daily
  • 5
    Week 3 - Other Tools
  • 6
    Week 4 - Shame

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You CAN Turn Off Your Anger Switch

I know what rage is. I know how it feels to see red, hear my own heartbeat in my skull, and lose control. I also know that you do not have to be a victim to it anymore!

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